Workout Bag

  1. Stepper

Make sure you have a stepper ready to go!

Do you need this exact stepper?

No! This is just an example and a visual representation of what stepper I use. If you want a more affordable stepper, have a look on amazon. They have a lot of great steppers you can use at home. Ill add link below.

Step Aerobics Stepper

2. Dumbbells

2.5kg - 5kg Dumbbells

Believe it or not, Dumbbells are needed for this class not only are we having fun whiles working out we are also challenging ourselves by toning our bodies. If you have some weights at home already you won’t need this but if you need a link to purchase one, link will be below.

5LB Dumbbells

3. Foam Roller

Foam Roller is perfect for your calves!

This is not a necessity, If you like to use a foam roller during your stretching session this will be perfect for it.

Foam Roller

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